Magnesium is an essential mineral, meaning it is needed by, yet not made within the body. Unfortunately, three-quarters of Americans are also estimated to be deficient in magnesium. These magnesium supplements for men and women can be taken to help fill this nutritional gap. Magnesium makes up the center of every energy molecule in the body and works as a cofactor in over 300 enzymatic reactions in the body. Magnesium capsules can be considered not only muscle relaxants but also Bone and heart health supplements. Taking magnesium before bed can help calm the legs and support regular bowel movements without causing diarrhea. Pure magnesium citrate is one of the most popular and easily absorbed magnesium supplements. In this form, magnesium is bound to citric acid. This citric magnesium citrate high potency encourages bowel motility and should be considered by those seeking muscle relaxer pills to support regularity.

18K Gold plated 925 Sterling Silver ITALIAN CUBAN 3.5MM BRACELET Created with exceptional craftsmanship from Italy's finest precious metals, our authentic fine jewelry makes a valuable investment vs. traditional fashion jewelry. The benefit of choosing Miabella fine jewelry is its unprecedented quality and timeless designs. Unlike fine jewelry, fashion jewelry is typically made of materials such as brass, copper, plastic, etc that do not offer long-lasting use or value and can cause skin irritations. Our jewelry is made from genuine 925 sterling silver and pure 18k gold that is hypoallergenic, nickel-free, lead-free, and won’t cause irritation, making it a great choice for those with sensitive skin. In accordance with the law, it is required that every silver jewelry purchased must be stamped with the fineness mark 925 and the the registered U.S. company mark. Companies that have their jewelry stamped 925 but missing the company mark is considered unlawful. Miabella stamps all sterling silver jewelry with 925 Italy and either LIRM or Miabella. You can test your jewelry with a magnet. Never test the clasps of chains. Sterling silver clasps have stainless steel springs that will cause the magnet to stick-even if the piece is really gold or silver. Test the piece in the middle, away from the clasp. If the magnet sticks, it’s not gold or silver. Handcrafted of 925 sterling silver to give your jewelry a brilliant shine. Sterling silver is hypoallergenic and nickel-free making this jewelry a great choice for individuals with very sensitive skin. To preserve the appearance and longevity, clean your silver jewelry regularly with an anti-tarnish polishing cloth and avoid contact with household chemicals, swimming pools and salt water. Allow perfume, spray or lotion to dry before wearing your jewelry. Do NOT use an anti-tarnish cloth on rhodium plated or gold plated jewelry, instead rub gently with a soft cotton cloth. Store in a dry place. Italian jewelry has the highest government quality standards unmatched by any other country in the world. Miabella jewelry pays homage to the authentic craft of Italian jewelry design, bringing beauty and sophistication of Italian design to everyone.