Plantar fasciitis night splint is one of the most effective ways to reduce morning pain from plantar fasciitis. This unique tool has a distinct advantage over other conservative treatment methods or physical therapy equipment: It works while you sleep or rest! Stretching helps lengthen and strengthen the ligaments and tissues in the feet, which helps break up painful adhesions, take some of the pressure off painful heel spurs, and promote blood flow to the injured area. Rest allows the injury to heal without extra strain, new traumas, or complications. A plantar fasciitis brace helps combine these two effective conservative treatment methods–keeping your foot or feet gently flexed in a stretch while you sleep. Since morning pain is largely the result of a tight, damaged plantar fascia ligament trying to adjust to the rigors of walking after a night of inactivity, an ankle brace helps smooth the transition from night to day, without the the stabbing pain of those first few steps. Multi-Purpose for Foot Brace: plantar fasciitis relief achilles tendonitis relief foot pain relief heel pain relief heel spur relief arch relief ankle pain relief 2022 Runkelai's Upgraded Plantar Fasciitis Splint Night Features: 1. 2 Packs Premium Night Splint for Plantar Fasciitis Women Men: Suitable for those who need for two feet with an ankle circumference of 8.0 – 15.0 inch 2. Memory Foam Pad: Softer, more comfortable and breathable than the other's common foam pad 3. 2 Adjustable Dorsiflexion Straps: Meet different pain levels better than the ones with only one strap, customize your strength to most effective and comfortable 4. Better Bendable Aluminum bar: Not too hard and easy to bend to hold the foot in a most effective and comfortable flexed position. 5. Durable skin-friendly materials that prevents blisters or abrasions 6. Ideal for ankle support for women and men at home or travel use